Speaking in public

Don’t worry if you have to stop and gather your thoughts, it’s OK to take your time. Don’t be embarrassed at being you. It’s other people’s problem.

I write each paragraph in a different colour, with a note to pause in between them.

Try using an online tele-prompter for your speech. Some have voice-activated scrolling.

I print my speech out in large font.

Number all the pages of your speech in case you drop them. Maybe take a second set as back-up?

Always wear what is comfortable (especially shoes!). Be true to yourself.

When giving a talk, have a friend nearby who can rescue you if things go belly-up!

Plan and rehearse your talk so that you can deliver it professionally. Ask how long you have and prepare something a bit shorter, to avoid over-running.

Be wary of email invitations for you to speak at conferences – they may expect you to pay! Read the information carefully before committing.