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			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/99-remembering-what-to-do-when-and-how-no-tie-shoe-laces.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/show-me-on-google/</loc>
		<lastmod>2020-11-11T18:09:50+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/28-speaking-in-public.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/cleaning-equipment/</loc>
		<lastmod>2020-11-11T18:10:25+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/101-remembering-what-to-do-when-and-how.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/perpetual-calendar/</loc>
		<lastmod>2020-11-11T18:11:15+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/102-remembering-what-to-do-when-and-how.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/auto-suggest/</loc>
		<lastmod>2020-11-11T18:11:57+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/130-words-and-names.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/google-or-alexa/</loc>
		<lastmod>2020-11-11T18:14:05+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/133-words-and-names.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/free-bus-pass/</loc>
		<lastmod>2020-11-11T21:06:56+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/2-driving.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/check-in/</loc>
		<lastmod>2020-11-11T21:13:09+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/11-flying.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/have-a-time-schedule/</loc>
		<lastmod>2020-11-11T21:22:17+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/14-holidays-and-leisure.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/take-familiar-things/</loc>
		<lastmod>2020-11-11T21:23:15+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/15-holidays-and-leisure.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/take-a-night-light/</loc>
		<lastmod>2020-11-11T21:24:09+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/20-hotels.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/label-cupboards/</loc>
		<lastmod>2020-11-11T21:25:04+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/21-hotels.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/ask-for-a-quiet-accessible-room/</loc>
		<lastmod>2020-11-11T21:25:56+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/22-hotels.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/dial-a-bus/</loc>
		<lastmod>2020-11-11T21:27:32+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/93-public-transport-dial-a-ride.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/standing-near-the-stairs/</loc>
		<lastmod>2020-11-11T21:28:38+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/94-public-transport.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/taking-small-steps/</loc>
		<lastmod>2020-11-11T21:31:01+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/110-shopping.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/discuss-what-meals-we-want-to-make/</loc>
		<lastmod>2020-11-11T21:32:12+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/111-shopping.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/shopping-at-a-quiet-time-2/</loc>
		<lastmod>2020-11-11T21:32:57+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/112-shopping.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/stop-and-sit/</loc>
		<lastmod>2020-11-11T21:36:34+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/2-managing-stress.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/take-time-out/</loc>
		<lastmod>2020-11-11T21:37:10+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/3-managing-stress.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/planning/</loc>
		<lastmod>2020-11-11T21:37:56+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/4-managing-stress.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/throw-things-out/</loc>
		<lastmod>2020-11-11T21:40:27+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/19-staying-positive.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/never-dwell/</loc>
		<lastmod>2020-11-11T21:41:10+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/20-staying-positive.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/relationships-will-change/</loc>
		<lastmod>2020-11-11T21:41:50+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/47-your-partner-and-family.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/you-can-still-do-stuff/</loc>
		<lastmod>2020-11-11T21:42:41+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/48-your-partner-and-family.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/social-invitations/</loc>
		<lastmod>2020-11-11T21:55:06+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/2-keeping-friendships-going.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/keep-on-meeting-your-friends/</loc>
		<lastmod>2020-11-11T21:55:45+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/3-keeping-friendships-going.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/keep-on-going-to-activities/</loc>
		<lastmod>2020-11-11T21:56:25+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/4-keeping-friendships-going-1.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/finding-a-peer-support-group/</loc>
		<lastmod>2020-11-11T21:57:15+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/14-peer-support.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/after-diagnosis/</loc>
		<lastmod>2020-11-11T21:58:26+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/15-peer-support.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/write-names-in-a-notebook/</loc>
		<lastmod>2020-11-11T22:00:21+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/25-remembering-faces-and-names.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/make-notes/</loc>
		<lastmod>2020-11-11T22:00:55+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/26-remembering-faces-and-names.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/just-tell-me-your-name-again/</loc>
		<lastmod>2020-11-11T22:01:50+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/27-remembering-faces-and-names.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/if-you-forget-a-name/</loc>
		<lastmod>2020-11-11T22:02:25+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/28-remembering-faces-and-names.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/if-your-sight-is-poor/</loc>
		<lastmod>2020-11-11T22:04:21+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/2-using-technologies.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/i-have-a-message-recorded/</loc>
		<lastmod>2020-11-11T22:05:19+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/3-phone.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/getting-a-large-key-phone/</loc>
		<lastmod>2020-11-11T22:06:10+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/4-phone.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/when-im-on-the-phone/</loc>
		<lastmod>2020-11-11T22:08:07+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/5-phone.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/give-twitter-a-try/</loc>
		<lastmod>2020-11-11T22:08:48+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/10-social-media.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/learn-to-use/</loc>
		<lastmod>2020-11-11T22:09:58+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/11-social-media.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/learn-how-to-use-a-tablet-and-smart-phone/</loc>
		<lastmod>2020-11-11T22:10:44+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/12-using-technologies.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/find-out-about-alternative-technologies/</loc>
		<lastmod>2020-11-11T22:12:10+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/13-using-technologies-alzheimers-society-can-help.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/nest-heating/</loc>
		<lastmod>2020-11-11T22:12:53+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/14-using-technologies.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/avoid-feeling-isolated/</loc>
		<lastmod>2020-11-11T22:14:43+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/18-zoom-virtual-meetings.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/pace-yourself/</loc>
		<lastmod>2020-11-11T22:15:15+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/19-zoom-virtual-meetings.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/controlling-your-spending/</loc>
		<lastmod>2020-11-11T22:16:34+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/2-budgeting.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/access-to-my-account/</loc>
		<lastmod>2020-11-11T22:17:24+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/3-budgeting.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/keep-a-separate-account/</loc>
		<lastmod>2020-11-11T22:18:17+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/4-budgeting-use-paypal.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/all-that-you-can-apply-for/</loc>
		<lastmod>2020-11-11T22:19:42+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/9-income.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/higher-level-of-the-pip-benefit/</loc>
		<lastmod>2020-11-11T22:21:56+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/11-income-higher-level-of-pip.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/banking-online/</loc>
		<lastmod>2020-11-11T22:24:15+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/13-keeping-your-money-safe.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/email-or-phone-call/</loc>
		<lastmod>2020-11-11T22:25:09+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/14-keeping-your-money-safe.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/speak-to-your-bank/</loc>
		<lastmod>2020-11-11T22:25:48+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/15-keeping-your-money-safe.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/put-a-card-in-your-window/</loc>
		<lastmod>2020-11-11T22:26:27+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/16-keeping-your-money-safe.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/paying-bills-by-direct-debit/</loc>
		<lastmod>2020-11-11T22:28:18+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/20-paying.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/i-get-in-a-pickle/</loc>
		<lastmod>2020-11-11T22:29:34+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/21-paying.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/for-my-taxi-fare/</loc>
		<lastmod>2020-11-11T22:30:27+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/22-paying.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/dont-activate-your-power-of-attorney-too-soon/</loc>
		<lastmod>2020-11-11T22:34:37+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/30-planning-ahead.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/admiral-nurse/</loc>
		<lastmod>2020-11-12T06:19:26+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/2-finding-general-support-and-information-find-an-admiral-nurse.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/call-a-helpline/</loc>
		<lastmod>2020-11-12T06:20:17+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/3-finding-general-support-and-information-dementia-uk-help.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/do-not-be-embarrassed/</loc>
		<lastmod>2020-11-12T06:21:00+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/4-incontinence.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/radar-key/</loc>
		<lastmod>2020-11-12T06:24:16+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/7-incontinence-radar-key-scheme.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/ask-the-doctor/</loc>
		<lastmod>2020-11-12T06:25:00+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/8-making-the-most-of-health-appointments.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/time-to-make-notes/</loc>
		<lastmod>2020-11-12T06:25:48+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/9-making-the-most-of-health-appointments.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/tell-the-doctor/</loc>
		<lastmod>2020-11-12T06:26:28+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/10-making-the-most-of-health-appointments.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/physical-activity/</loc>
		<lastmod>2020-11-12T06:37:39+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/34-physical-exercise-and-balance.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/i-shared-my-diagnosis/</loc>
		<lastmod>2020-11-12T06:38:38+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/35-physical-exercise-and-balance.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/medical-documentation/</loc>
		<lastmod>2020-11-12T06:39:25+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/50-ready-for-an-emergency.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/keep-a-bag-ready/</loc>
		<lastmod>2020-11-12T06:40:08+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/51-ready-for-an-emergency.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/vivid-dreams/</loc>
		<lastmod>2020-11-12T06:46:06+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/65-sleep-dreams-and-hallucinations.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/listen-to-music/</loc>
		<lastmod>2020-11-12T06:46:49+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/66-sleep-dreams-and-hallucinations.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/walk-around/</loc>
		<lastmod>2020-11-12T06:47:34+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/67-sleep-dreams-and-hallucinations.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/refill-your-tablets/</loc>
		<lastmod>2020-11-12T06:54:28+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/73-your-medication.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/weekly-dose-pods/</loc>
		<lastmod>2020-11-12T06:55:04+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/74-your-medication.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/tell-alexa/</loc>
		<lastmod>2020-11-12T06:55:59+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/75-your-medication-take-your-medications-2.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/staying-involved/</loc>
		<lastmod>2020-11-12T06:58:59+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/2-involvement-and-campaigning.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/so-much-to-offer/</loc>
		<lastmod>2020-11-12T06:59:36+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/3-involvement-and-campaigning.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/speaking-out/</loc>
		<lastmod>2020-11-12T07:00:22+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/4-involvement-and-campaigning.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/be-prepared/</loc>
		<lastmod>2020-11-12T07:01:08+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/5-involvement-and-campaigning.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/future-generations/</loc>
		<lastmod>2020-11-12T07:04:35+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/20-involvement-in-research.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/your-legal-right/</loc>
		<lastmod>2020-11-12T07:05:30+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/21-paid-work.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/the-week-is-easily-sorted-for-clothes/</loc>
		<lastmod>2020-11-12T17:15:16+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/36-getting-dressed.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/ask-for-a-rest-room/</loc>
		<lastmod>2020-11-16T21:10:03+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/29-speaking-in-public.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/labelling/</loc>
		<lastmod>2020-11-16T21:15:59+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/27-finding-things.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/clutter-free/</loc>
		<lastmod>2020-11-16T21:17:38+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/28-finding-things.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/freezer-and-cupboards/</loc>
		<lastmod>2020-11-16T21:18:38+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/30-finding-things.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/a-reminder-before-going-out/</loc>
		<lastmod>2020-11-16T21:19:22+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/31-finding-things.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/avoid-clutter/</loc>
		<lastmod>2020-11-16T21:20:02+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/32-finding-things.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/apps-on-my-phone/</loc>
		<lastmod>2020-11-16T21:20:37+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/33-finding-things.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/if-i-cant-recognise-an-object/</loc>
		<lastmod>2020-11-16T21:21:12+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/34-finding-things.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/pets/</loc>
		<lastmod>2020-11-18T17:07:41+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/12-keeping-occupied.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/playing-games-on-my-ipad/</loc>
		<lastmod>2020-11-18T17:08:13+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/11-keeping-occupied.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/the-open-university/</loc>
		<lastmod>2020-11-18T17:09:04+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/10-the-open-university.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/painting/</loc>
		<lastmod>2020-11-18T17:10:23+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/8-keeping-occupied.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/get-a-camera-out/</loc>
		<lastmod>2020-11-19T07:58:39+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/28-physical-exercise-and-balance.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/daily-exercise-allowance/</loc>
		<lastmod>2020-11-19T07:59:58+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/27-physical-exercise-and-balance.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/prepare-all-ingredients/</loc>
		<lastmod>2020-11-19T08:06:51+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/3-cooking.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/bells-on-keys/</loc>
		<lastmod>2020-11-19T08:07:23+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/25-finding-things-keys-with-bell.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/forget-me-not-tiles/</loc>
		<lastmod>2020-11-19T08:08:18+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/20-finding-things.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/keys-and-locks-can-be-colour-coded/</loc>
		<lastmod>2020-11-19T08:12:55+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/10/colur-code-keys-and-locks.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/i-use-google-to-remind-me-of-words/</loc>
		<lastmod>2020-11-19T08:17:42+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/135-words-and-names.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/type-in-the-word-on-google/</loc>
		<lastmod>2020-11-19T08:19:26+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/134-words-and-names.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/keep-smiling/</loc>
		<lastmod>2020-11-19T08:20:45+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/18-staying-positive-wife-stool-raf-aden.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/it-falls-on-the-whole-family/</loc>
		<lastmod>2020-11-19T08:21:24+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/49-your-partner-and-family-chris-mason-blog.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/a-magic-synergy/</loc>
		<lastmod>2020-11-19T08:22:12+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/16-peer-support.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/zoom/</loc>
		<lastmod>2020-11-19T08:22:44+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/17-zoom-virtual-meetings-you-can-speak-to-anyone-martin.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/benefits-allowances-and-discounts/</loc>
		<lastmod>2020-11-19T08:24:05+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/12-income.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/getting-self-directed-support/</loc>
		<lastmod>2020-11-19T08:24:40+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/10-income-getting-self-directed-support.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/i-have-chosen-my-own-care-home/</loc>
		<lastmod>2020-11-19T08:25:16+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/29-planning-ahead.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/lasting-power-of-attorney/</loc>
		<lastmod>2020-11-19T08:26:15+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/28-planning-ahead.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/vision-impairment-register/</loc>
		<lastmod>2020-11-19T08:27:03+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/54-sight-issues-vision-impairment-register.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/specialist-eye-assessment/</loc>
		<lastmod>2020-11-19T08:28:00+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/53-sight-issues-specialist-eye-assessment.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/natural-light/</loc>
		<lastmod>2020-11-19T08:28:38+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/52-sight-issues-.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/just-cant-wait/</loc>
		<lastmod>2020-11-19T08:31:40+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/6-incontinence-just-cant-wait-card.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/a-toilet-that-washes/</loc>
		<lastmod>2020-11-19T08:32:22+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/5-incontinence.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/quiet-times-for-shopping/</loc>
		<lastmod>2020-11-19T08:33:10+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/17-noise-and-hearing.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/loud-music/</loc>
		<lastmod>2020-11-19T08:33:42+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/16-noise-and-hearing.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/tinnitus/</loc>
		<lastmod>2020-11-19T08:34:18+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/15-noise-and-hearing.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/position-sense/</loc>
		<lastmod>2020-11-19T08:34:53+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/33-physical-exercise-and-balance-position-and-sense.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/hallucinations/</loc>
		<lastmod>2020-11-19T08:38:43+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/64-sleep-dreams-and-hallucinations.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/losing-your-sense-of-taste/</loc>
		<lastmod>2020-11-19T08:39:31+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/72-touch-taste-and-smell.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/smoke-detector/</loc>
		<lastmod>2020-11-19T08:40:20+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/71-touch-taste-smell-worry-can-smell-smoke.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/check-your-medication/</loc>
		<lastmod>2020-11-19T08:45:15+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/70-touch-taste-and-smell.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/adapt-your-home/</loc>
		<lastmod>2020-11-19T08:46:30+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/69-touch-taste-and-smell.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/altered-touch/</loc>
		<lastmod>2020-11-19T08:48:06+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/68-touch-taste-and-smell.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/research/</loc>
		<lastmod>2020-11-19T08:49:12+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/19-involvement-in-research.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/being-involved/</loc>
		<lastmod>2020-11-19T08:50:21+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/18-involvement-in-research.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/dementia-friends-session/</loc>
		<lastmod>2020-11-19T08:51:33+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/23-paid-work.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/media-interview/</loc>
		<lastmod>2020-11-19T08:52:49+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/28-speaking-in-public.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/life-goes-on/</loc>
		<lastmod>2020-11-19T08:53:37+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/27-speaking-in-public.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/exercise-running-or-cycling/</loc>
		<lastmod>2020-11-19T09:29:30+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/24-physical-exercise-and-balance.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/two-walks/</loc>
		<lastmod>2020-11-19T09:30:15+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/26-physical-exercise-and-balance.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/explore/</loc>
		<lastmod>2020-11-19T09:30:45+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/25-physical-exercise-and-balance.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/stickers-or-signs/</loc>
		<lastmod>2020-11-19T09:31:57+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/24-finding-things.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/board-games/</loc>
		<lastmod>2020-11-19T09:34:03+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/7-keeping-occupied.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/the-beth-johnson-foundation/</loc>
		<lastmod>2020-11-19T09:34:36+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/5-beth-johnson-foundation.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/if-you-have-to-give-up-driving/</loc>
		<lastmod>2020-11-19T13:23:34+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/3-driving-1.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/being-in-my-car/</loc>
		<lastmod>2020-11-19T13:43:17+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/3-driving.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/find-your-car/</loc>
		<lastmod>2020-11-19T13:43:53+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/4-driving.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/take-headphones/</loc>
		<lastmod>2020-11-19T13:57:18+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/12-flying.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/plan-your-journey-well/</loc>
		<lastmod>2020-11-19T13:58:31+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/10-flying.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/disabled-persons-railcard/</loc>
		<lastmod>2020-11-19T14:09:50+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/95-public-transport-disabled-persons-railcard.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/the-news/</loc>
		<lastmod>2020-11-19T18:04:11+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/20-managing-stress.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/facemask-sanitiser-etc/</loc>
		<lastmod>2020-11-19T18:07:35+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/14-keeping-safe.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/personal-daily-checklist/</loc>
		<lastmod>2020-11-19T18:08:12+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/15-keeping-safe.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/outdoor-tasks/</loc>
		<lastmod>2020-11-19T20:55:52+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/16-managing-stress.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/were-in-no-rush/</loc>
		<lastmod>2020-11-19T20:59:02+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/30-planning-a-trip.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/keep-your-passwords-safe/</loc>
		<lastmod>2020-11-19T21:10:54+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/132-words-and-names-true-key.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/work-through-the-alphabet/</loc>
		<lastmod>2020-11-19T21:11:44+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/131-words-and-names.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/i-no-longer-watch-the-news/</loc>
		<lastmod>2020-11-19T21:19:28+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/13-keeping-occupied.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/join-a-trade-union/</loc>
		<lastmod>2020-11-19T21:44:31+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/22-paid-work.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/music-playlists/</loc>
		<lastmod>2020-11-21T12:53:37+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/43-keeping-occupied.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/when-cooking-turn-off-radio/</loc>
		<lastmod>2020-11-21T12:57:06+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/5-cooking.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/set-alexa-reminder-for-when-food-will-be-ready/</loc>
		<lastmod>2020-11-21T13:00:37+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/6-cooking.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/transparent-kitchen-appliances-can-help/</loc>
		<lastmod>2020-11-21T13:03:57+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/7-cooking.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/note-on-the-cooker/</loc>
		<lastmod>2020-11-21T13:33:03+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/8-cooking.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/kitchen-timer/</loc>
		<lastmod>2020-11-21T13:34:15+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/9-cooking.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/timer-reminder-to-turn-off-appliances/</loc>
		<lastmod>2020-11-21T13:36:11+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/10-cooking.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/make-more-portions-and-freeze-them/</loc>
		<lastmod>2020-11-21T13:37:13+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/11-cooking.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/print-cooking-instructions/</loc>
		<lastmod>2020-11-21T13:38:12+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/12-cooking.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/get-ingredients-ready/</loc>
		<lastmod>2020-11-21T13:39:02+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/13-cooking.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/halogen-oven/</loc>
		<lastmod>2020-11-21T13:39:52+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/14-cooking.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/kitchen-appliance-leave-doors-open-when-not-in-use/</loc>
		<lastmod>2020-11-21T13:40:57+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/15-cooking.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/simplified-radio/</loc>
		<lastmod>2020-11-21T13:51:43+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/44-keeping-occupied.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/ask-alexa-to-play-music/</loc>
		<lastmod>2020-11-21T13:53:05+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/45-keeping-occupied.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/amazon-echo/</loc>
		<lastmod>2020-11-21T13:54:16+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/46-keeping-occupied.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/do-something-you-have-never-done-before/</loc>
		<lastmod>2020-11-21T13:55:55+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/47-keeping-occupied.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/grandchildren-and-pets/</loc>
		<lastmod>2020-11-21T13:57:22+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/48-keeping-occupied.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/enjoyment-of-interacting-with-dogs/</loc>
		<lastmod>2020-11-21T13:59:43+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/49-keeping-occupied.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/computer-games/</loc>
		<lastmod>2020-11-21T14:01:39+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/50-keeping-occupied.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/read-the-papers/</loc>
		<lastmod>2020-11-21T14:02:42+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/51-keeping-occupied.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/routine/</loc>
		<lastmod>2020-11-21T14:04:37+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/52-keeping-occupied.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/crafting/</loc>
		<lastmod>2020-11-21T14:06:31+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/53-keeping-occupied.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/set-music-to-wake-up-to/</loc>
		<lastmod>2020-11-21T14:07:22+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/54-keeping-occupied.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/learning-free-courses/</loc>
		<lastmod>2020-11-21T14:08:44+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/55-keeping-occupied.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/keep-a-routine/</loc>
		<lastmod>2020-11-21T14:09:37+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/56-keeping-occupied.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/try-something-new/</loc>
		<lastmod>2020-11-21T14:10:24+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/57-keeping-occupied.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/noise-cancelling-head-phones/</loc>
		<lastmod>2020-11-21T14:11:13+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/58-keeping-occupied.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/the-joy-of-music/</loc>
		<lastmod>2020-11-21T14:12:21+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/59-keeping-occupied.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/online-painting-course/</loc>
		<lastmod>2020-11-21T14:14:33+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/60-keeping-occupied.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/writing-songs/</loc>
		<lastmod>2020-11-21T14:16:16+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/61-keeping-occupied.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/board-games-2/</loc>
		<lastmod>2020-11-21T14:18:25+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/62-keeping-occupied.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/art/</loc>
		<lastmod>2020-11-21T14:19:32+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/63-keeping-occupied.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/the-joy-of-painting/</loc>
		<lastmod>2020-11-21T14:22:00+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/64-keeping-occupied.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/loom-knitting/</loc>
		<lastmod>2020-11-21T14:23:18+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/65-keeping-occupied.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/tv-quizzes/</loc>
		<lastmod>2020-11-21T14:24:21+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/66-keeping-occupied.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/learn-a-new-skill/</loc>
		<lastmod>2020-11-21T14:25:08+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/67-keeping-occupied.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/going-back-to-sewing/</loc>
		<lastmod>2020-11-21T14:26:20+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/68-keeping-occupied.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/deepness-dementia-radio/</loc>
		<lastmod>2020-11-21T14:28:25+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/69-keeping-occupied.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/wordscapes-app/</loc>
		<lastmod>2020-11-21T14:29:20+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/70-keeping-occupied.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/come-up-with-games-to-do/</loc>
		<lastmod>2020-11-21T14:30:31+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/71-keeping-occupied.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/magazines/</loc>
		<lastmod>2020-11-21T14:31:50+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/72-keeping-occupied.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/quiz-shows-2/</loc>
		<lastmod>2020-11-21T14:32:22+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/73-keeping-occupied.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/top-tips-and-tricks/</loc>
		<lastmod>2020-11-21T14:33:49+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/74-keeping-occupied.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/take-up-a-musical-instrument/</loc>
		<lastmod>2020-11-21T14:35:20+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/75-keeping-occupied.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/playing-the-mouth-organ-and-being-part-of-a-singing-group/</loc>
		<lastmod>2020-11-21T14:36:48+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/76-keeping-occupied.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/collecting-miserichords/</loc>
		<lastmod>2020-11-21T14:38:01+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/77-keeping-occupied.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/playing-a-brass-instrument/</loc>
		<lastmod>2020-11-21T14:39:09+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/78-keeping-occupied.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/composing-a-different-piece-of-music-each-time/</loc>
		<lastmod>2020-11-21T14:40:36+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/79-keeping-occupied.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/nightlights/</loc>
		<lastmod>2020-11-21T14:47:44+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/89-keeping-yourself-safe.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/message-in-a-bottle-scheme/</loc>
		<lastmod>2020-11-21T14:49:13+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/97-keeping-yourself-safe.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/the-carers-emergency-card/</loc>
		<lastmod>2020-11-21T14:50:13+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/98-keeping-yourself-safe.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/have-an-alexa-in-your-bedroom/</loc>
		<lastmod>2020-11-21T14:51:56+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/104-remembering-what-to-do-when-and-how.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/use-alexa-reminders/</loc>
		<lastmod>2020-11-21T14:53:32+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/109-remembering-what-to-do-when-and-how.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/routine-lists/</loc>
		<lastmod>2020-11-21T14:54:49+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/122-remembering-what-to-do-when-and-how.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/online-calendar/</loc>
		<lastmod>2020-11-21T14:56:05+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/125-remembering-what-to-do-when-and-how.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/using-alexa-to-the-max/</loc>
		<lastmod>2020-11-21T14:57:14+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/124-remembering-what-to-do-when-and-how.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/labels-in-the-bathroom/</loc>
		<lastmod>2020-11-23T09:52:53+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/81-hot-and-cold-shower.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/trip-hazard-tip/</loc>
		<lastmod>2020-11-23T09:56:50+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/86-coloured-stair.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/outdoor-lighting/</loc>
		<lastmod>2020-11-23T09:58:04+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/90-automatic-light.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/special-equipment-in-the-house/</loc>
		<lastmod>2020-11-23T10:02:32+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/93-grab-rail-1.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/occupational-therapy-assessment/</loc>
		<lastmod>2020-11-23T10:03:00+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/91-ot-assessment.-jpg.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/red-labels-to-see-fire-alarms/</loc>
		<lastmod>2020-11-23T10:04:30+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/94-smoke-alarm.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/motion-sensor-toilet-light/</loc>
		<lastmod>2020-11-23T10:05:56+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/95-toilet-motion-sensor.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/put-a-little-lamp-in-your-bedroom/</loc>
		<lastmod>2020-11-23T10:07:25+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/96-night-light.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/sticky-notes/</loc>
		<lastmod>2020-11-23T10:15:33+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/107-sticky-notes.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/follow-a-routine/</loc>
		<lastmod>2020-11-23T10:15:57+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/105-morning-routine.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/magnetic-white-board-on-your-fridge/</loc>
		<lastmod>2020-11-23T10:16:15+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/106-magnetic-wipe-board.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/alarm-to-remind-me-to-drink-more-water/</loc>
		<lastmod>2020-11-23T10:16:58+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/103-drink-more-water.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/ipad-calendar-reminders/</loc>
		<lastmod>2020-11-23T10:18:15+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/108-ipad-calendar.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/routine-is-important/</loc>
		<lastmod>2020-11-23T10:19:36+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/110-daily-routine.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/reminders/</loc>
		<lastmod>2020-11-23T10:21:23+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/111-reminder-methods.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/calendars-with-large-boxes/</loc>
		<lastmod>2020-11-23T10:23:14+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/112-large-calendars.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/eye-catching-reminders/</loc>
		<lastmod>2020-11-23T10:24:31+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/113-printed-reminders.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/keep-routines-simple/</loc>
		<lastmod>2020-11-23T10:25:58+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/114-routine-planning.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/large-drywipe-board/</loc>
		<lastmod>2020-11-23T10:26:47+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/115-dry-wipe-board.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/carry-a-timer-around/</loc>
		<lastmod>2020-11-23T10:27:44+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/116-carry-a-timer.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/things-to-do-list/</loc>
		<lastmod>2020-11-23T10:28:50+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/117-things-to-do.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/cork-board-and-pins/</loc>
		<lastmod>2020-11-23T10:29:40+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/118-cork-board.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/filling-tray-for-post/</loc>
		<lastmod>2020-11-23T10:30:34+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/119-3-tier-tray.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/notebook-and-pen/</loc>
		<lastmod>2020-11-23T10:31:19+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/120-keep-a-note-book.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/voice-recorder/</loc>
		<lastmod>2020-11-23T10:32:06+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/121-voice-recorder.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/renewal-dates/</loc>
		<lastmod>2020-11-23T10:33:18+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/123-calendar-reminder.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/simple-diagrams/</loc>
		<lastmod>2020-11-23T10:34:13+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/126-spanner-right-way.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/keep-items-in-order-of-use/</loc>
		<lastmod>2020-11-23T10:35:31+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/127-bathroom-cabinet.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/stopping-to-think/</loc>
		<lastmod>2020-11-23T10:36:23+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/128-stop-to-think.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/pre-preparation-list-of-tasks/</loc>
		<lastmod>2020-11-23T10:37:51+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/129-friend-goes-away.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/help-in-finding-your-car/</loc>
		<lastmod>2020-11-27T16:59:05+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/5-drink-on-roof.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/do-a-dummy-run/</loc>
		<lastmod>2020-11-27T17:00:21+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/6-hubby-comes-with.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/my-car-is-my-bubble/</loc>
		<lastmod>2020-11-27T17:01:45+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/7-car-is-my-bubble.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/getting-over-loaded/</loc>
		<lastmod>2020-11-27T17:03:54+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/8-close-eyes-on-train.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/cea-cinema-exhibitors-association/</loc>
		<lastmod>2020-11-27T17:11:47+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/16-cinema-association-pass-1.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/enjoy-trips-to-galleries-and-museums/</loc>
		<lastmod>2020-11-27T17:13:00+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/17-enjoy-trips-out.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/planning-to-eat-out/</loc>
		<lastmod>2020-11-27T17:14:09+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/18-what-time-is-best.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/the-national-trust-essential-companion-card/</loc>
		<lastmod>2020-11-27T17:16:56+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/19-national-trust-essential-companion-card.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/ask-for-a-walk-in-shower/</loc>
		<lastmod>2020-11-27T17:18:23+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/23-walk-in-shower.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/use-post-it-notes/</loc>
		<lastmod>2020-11-27T17:20:14+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/24-use-post-it-notes.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/locating-a-light-switch/</loc>
		<lastmod>2020-11-27T17:24:41+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/25-take-a-torch.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/ask-the-staff/</loc>
		<lastmod>2020-11-27T17:25:40+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/26-ask-the-staff.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/some-regions-in-scotland-use-the-thistle-assistance-card/</loc>
		<lastmod>2020-11-27T17:32:23+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/37-thistle-assistance-card.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/alzheimer-scotland-dementia-helpcards/</loc>
		<lastmod>2020-11-27T17:33:33+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/38-alzheimer-scotland.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/have-a-checklist-at-the-front-door/</loc>
		<lastmod>2020-11-27T17:34:34+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/39-checklist-at-front-door.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/keep-a-note-inside-your-bus-pass/</loc>
		<lastmod>2020-11-27T17:35:51+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/40-our-top-tips.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/carrying-a-card-with-an-explanation-of-dementia-in-your-bag/</loc>
		<lastmod>2020-11-27T17:36:50+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/41-dementia-explanation.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/carrying-a-mobile-phone/</loc>
		<lastmod>2020-11-27T17:37:47+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/42-carry-a-mobile.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/it-is-good-to-have-an-ice-in-case-of-emergency/</loc>
		<lastmod>2020-11-27T17:38:46+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/43-in-case-of-emergency.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/keyrings-can-be-purchased-that-hold-details/</loc>
		<lastmod>2020-11-27T17:40:02+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/44-key-rings-our-top-tips.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/it-can-be-a-good-idea/</loc>
		<lastmod>2020-11-27T17:41:02+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/45-keep-medical-bag.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/if-you-are-away-from-home/</loc>
		<lastmod>2020-11-27T17:42:34+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/46-pharmacy-can-help.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/if-im-going-to-a-strange-place-on-the-bus/</loc>
		<lastmod>2020-11-27T17:44:18+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/48-photo-of-bus-stop.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/use-a-map-app/</loc>
		<lastmod>2020-11-27T17:45:18+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/49-maps-on-phone.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/ask-a-guard/</loc>
		<lastmod>2020-11-27T17:46:07+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/50-ask-a-guard.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/have-the-name-of-a-nearby-hotel/</loc>
		<lastmod>2020-11-27T17:46:53+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/51-name-of-hotel.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/use-a-taxi/</loc>
		<lastmod>2020-11-27T17:47:42+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/52-use-a-taxi.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/if-youre-going-to-an-event/</loc>
		<lastmod>2020-11-27T17:48:49+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/53-do-a-reccie.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/my-dog-knows-how-to-get-home/</loc>
		<lastmod>2020-11-27T17:49:16+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/54-dog-knows-the-way.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/travel-line-has-a-get-me-home-button/</loc>
		<lastmod>2020-11-27T17:50:04+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/55-get-me-home.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/i-always-follow-where-i-am-on-google-maps/</loc>
		<lastmod>2020-11-27T17:50:45+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/56-google-maps.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/if-using-google-maps/</loc>
		<lastmod>2020-11-27T17:51:25+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/57-turn-lock-off.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/i-always-keep-facemask/</loc>
		<lastmod>2020-11-27T17:52:08+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/58-sanitiser-mask.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/dont-be-afraid-to-ask-for-help-2/</loc>
		<lastmod>2020-11-27T17:53:02+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/60-smiley-helpful-face.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/plan-for-the-unexpected/</loc>
		<lastmod>2020-11-27T17:53:42+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/61-take-snacks.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/you-can-buy-medical-identification-jewellery/</loc>
		<lastmod>2020-11-27T17:54:43+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/62-medical-jewellery.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/the-herbert-protocol-is-a-national-scheme/</loc>
		<lastmod>2020-11-27T17:55:53+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/63-the-herbert-protocol.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/look-for-the-support-staff-at-stations/</loc>
		<lastmod>2020-11-27T18:22:43+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/36-rail-staff-here-to-help.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/keep-20-and-the-number-of-a-taxi-firm-with-you/</loc>
		<lastmod>2020-11-27T18:23:05+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/35-keep-some-cash.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/asking-for-help/</loc>
		<lastmod>2020-11-27T18:23:44+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/34-ask-for-help.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/traveling-around-the-country-can-be-daunting/</loc>
		<lastmod>2020-11-27T18:24:55+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/64-keep-a-file.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/allow-time-between-connections/</loc>
		<lastmod>2020-11-27T18:25:16+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/65-allow-time.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/if-you-need-someone-to-help-you/</loc>
		<lastmod>2020-11-27T18:26:04+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/73-supporter-for-journey.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/place-a-full-length-mirror-near-your-front-door/</loc>
		<lastmod>2020-11-27T18:26:19+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/74-mirror-by-door.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/i-plan-my-whole-journey/</loc>
		<lastmod>2020-11-27T18:26:36+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/75-plan-my-journey.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/i-ask-for-the-deep-travel-template/</loc>
		<lastmod>2020-11-27T18:26:54+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/76-deep-travel-guide.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/put-things-by-the-front-door/</loc>
		<lastmod>2020-11-27T18:27:13+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/77-keep-by-front-door.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/i-put-a-transparent-bag/</loc>
		<lastmod>2020-11-27T18:27:32+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/78-use-transparent-bag.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/i-keep-a-suitcase-ready/</loc>
		<lastmod>2020-11-27T18:27:44+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/79-travel-bag-ready.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/get-a-pa/</loc>
		<lastmod>2020-11-27T18:28:01+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/80-pa-to-help-travels.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/take-someone-else-on-your-first-journey/</loc>
		<lastmod>2020-11-27T18:28:14+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/81-first-journey-friend.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/take-lots-of-snacks/</loc>
		<lastmod>2020-11-27T18:28:32+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/82-take-lots-of-snacks.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/leave-time/</loc>
		<lastmod>2020-11-27T18:28:41+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/83-time-between-trains.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/if-you-are-travelling-to-an-event/</loc>
		<lastmod>2020-11-27T18:28:54+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/84-arrange-someone-to-meet.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/i-use-the-runkeeper-app/</loc>
		<lastmod>2020-11-27T18:29:04+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/85-runkeeper.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/sit-in-the-back-seat/</loc>
		<lastmod>2020-11-27T18:29:15+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/86-sit-in-the-back.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/make-sure-your-local-taxi-service-number-is-handy/</loc>
		<lastmod>2020-11-27T18:29:29+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/87-taxi-number-handy.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/wear-an-incontinence-pad/</loc>
		<lastmod>2020-11-27T18:29:43+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/88-wear-pads.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/build-in-lots-of-rest/</loc>
		<lastmod>2020-11-27T18:30:44+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/89-rest-before-travelling.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/dont-feel-rushed-2/</loc>
		<lastmod>2020-11-27T18:31:44+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/90-dont-feel-rushed.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/learn-from-others/</loc>
		<lastmod>2020-11-27T18:33:49+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/92-learn-from-others.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/keep-a-card-in-your-wallet-or-purse/</loc>
		<lastmod>2020-11-27T18:34:53+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/96-keep-card-in-wallet.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/keep-emergency-change-on-yourself/</loc>
		<lastmod>2020-11-27T18:36:36+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/97-keep-emergency-change.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/print-out/</loc>
		<lastmod>2020-11-27T18:37:15+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/98-print-out-timetables.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/travel-passes/</loc>
		<lastmod>2020-11-27T18:38:04+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/99-train-and-bus-passes.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/always-have-a-plan-b/</loc>
		<lastmod>2020-11-27T18:38:36+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/101-have-a-plan-b.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/if-you-havent-used-public-transport-much/</loc>
		<lastmod>2020-11-27T18:39:23+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/102-get-used-to-travel.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/allow-loads-of-time/</loc>
		<lastmod>2020-11-27T18:40:01+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/103-allow-plenty-of-time.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/on-public-transport/</loc>
		<lastmod>2020-11-27T18:40:44+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/104-go-with-someone-else-first.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/get-a-bus-pass-with-an-eye-symbol-on-it/</loc>
		<lastmod>2020-11-27T18:41:22+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/105-bus-pass-eye-symbol.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/google-home-for-bus-timetables/</loc>
		<lastmod>2020-11-27T18:42:15+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/106-google-home-timetables.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/the-orange-wallet-scheme-wales/</loc>
		<lastmod>2020-11-27T18:43:07+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/107-orange-wallet-scheme.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/a-disability-rail-card/</loc>
		<lastmod>2020-11-27T18:43:54+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/108-disability-rail-card.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/for-my-taxi-fare-2/</loc>
		<lastmod>2020-11-27T18:44:34+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/109-have-right-fare.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/go-to-shops-you-trust-first-2/</loc>
		<lastmod>2020-11-27T18:46:10+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/113-sops-you-trust-first.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/many-supermarkets-are-starting-to-have-a-quiet-hour/</loc>
		<lastmod>2020-11-27T18:46:55+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/114-supermarket-quiet-hour.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/buy-more-than-one/</loc>
		<lastmod>2020-11-27T18:47:44+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/115-buy-more-than-one.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/shop-online/</loc>
		<lastmod>2020-11-27T18:48:28+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/116-shop-online.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/ask-your-local-supermarket/</loc>
		<lastmod>2020-11-27T18:50:22+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/117-ask-about-quiet-times.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/re-charge-your-batteries/</loc>
		<lastmod>2020-11-28T06:25:48+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/5-dont-feel-guilty.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/improve-your-wellbeing/</loc>
		<lastmod>2020-11-28T06:27:00+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/6-outside-gardening.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/learn-and-use-mindfulness-techniques/</loc>
		<lastmod>2020-11-28T06:28:11+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/7-learn-mindfulness.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/personal-daily-checklist-2/</loc>
		<lastmod>2020-11-28T06:29:12+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/8-daily-checklist.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/pace-yourself-2/</loc>
		<lastmod>2020-11-28T06:29:50+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/9-pace-yourself.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/do-outdoor-tasks/</loc>
		<lastmod>2020-11-28T06:30:24+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/10-jet-washing.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/dont-get-frustrated-with-yourself/</loc>
		<lastmod>2020-11-28T06:31:48+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/11-laugh-at-yourself.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/dont-let-the-confusion-of-messages-about-covid-bring-you-down/</loc>
		<lastmod>2020-11-28T06:32:38+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/12-daughter-for-news.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/i-always-have-music-on-in-crowded-places/</loc>
		<lastmod>2020-11-28T06:33:45+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/13-music-on.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/go-at-your-own-pace/</loc>
		<lastmod>2020-11-28T06:34:33+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/14-cope-with-one-or-two-things.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/stop-when-you-need-to/</loc>
		<lastmod>2020-11-28T06:35:27+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/15-stop-when-had-enough.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/dont-get-obsessed-with-the-news/</loc>
		<lastmod>2020-11-28T06:36:22+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/16-too-much-news.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/take-media-breaks/</loc>
		<lastmod>2020-11-28T06:37:11+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/17-take-media-breaks.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/dont-dwell-to-much-on-the-future/</loc>
		<lastmod>2020-11-28T06:38:31+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/21-planned-my-future.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/banish-negative-thoughts/</loc>
		<lastmod>2020-11-28T06:42:30+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/22-banish-negative-thoughts.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/you-should-never-apologise/</loc>
		<lastmod>2020-11-28T06:45:55+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/23-listen-to-birds.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/i-can-write-music/</loc>
		<lastmod>2020-11-28T06:46:50+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/24-cant-write-music.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/i-refuse-to-be-defined-by-my-illness/</loc>
		<lastmod>2020-11-28T06:48:28+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/25-my-own-identity.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/apathy-is-a-killer/</loc>
		<lastmod>2020-11-28T06:49:53+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/26-determined-to-carry-on.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/live-life-to-the-full/</loc>
		<lastmod>2020-11-28T06:51:37+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/27-live-life-to-full.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/on-this-journey/</loc>
		<lastmod>2020-11-28T06:52:38+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/28-on-this-journey.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/gardener/</loc>
		<lastmod>2020-11-28T06:53:38+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/29-gardener-with-dementia.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/socialise/</loc>
		<lastmod>2020-11-28T06:54:40+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/30-socialise.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/rise-above-it/</loc>
		<lastmod>2020-11-28T06:59:14+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/31-rise-above-it.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/be-loud-and-proud/</loc>
		<lastmod>2020-11-28T06:59:51+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/32-be-loud-and-proud.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/i-cycled-350-miles/</loc>
		<lastmod>2020-11-28T07:00:42+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/33-peter-berry-350-miles.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/set-targets/</loc>
		<lastmod>2020-11-28T07:01:24+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/34-try-to-have-a-target.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/remember-that-this-time-will-pass/</loc>
		<lastmod>2020-11-28T07:02:03+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/35-find-someone-to-enable.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/find-positive-people/</loc>
		<lastmod>2020-11-28T07:02:46+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/36-find-positive-people.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/positive-spin/</loc>
		<lastmod>2020-11-28T07:03:49+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/37-positive-spin.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/walk-across-custard/</loc>
		<lastmod>2020-11-28T07:05:54+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/38-walk-across-custard.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/do-something-different/</loc>
		<lastmod>2020-11-28T07:07:12+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/39-segway-riding.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/sow-a-few-seeds/</loc>
		<lastmod>2020-11-28T07:08:16+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/40-sew-a-few-seeds.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/keep-a-diary-every-day/</loc>
		<lastmod>2020-11-28T07:09:27+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/41-keep-a-diary.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/sit-in-the-sunshine/</loc>
		<lastmod>2020-11-28T07:10:38+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/42-sit-in-sunshine.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/after-diagnosis-2/</loc>
		<lastmod>2020-11-28T07:11:44+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/43-after-diagnosis.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/listen-to-other-peoples-experiences/</loc>
		<lastmod>2020-11-28T07:14:02+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/44-dementia-diaries.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/freedom-to-campaign/</loc>
		<lastmod>2020-11-28T07:14:42+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/45-freedom-to-campaign.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/still-using-talents/</loc>
		<lastmod>2020-11-28T07:15:41+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/46-still-use-talents.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/talking-about-it-helps/</loc>
		<lastmod>2020-11-28T07:17:34+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/50-talking-about-it-helps.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/book-of-memories/</loc>
		<lastmod>2020-11-28T07:18:10+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/51-book-of-memories.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/be-honest-with-your-family/</loc>
		<lastmod>2020-11-28T07:26:16+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/52-be-honest-with-family.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/lewy-bodies-dementia/</loc>
		<lastmod>2020-11-28T07:27:27+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/53-des-talks-about-dementia.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/quality-time/</loc>
		<lastmod>2020-11-28T07:28:08+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/54-try-not-to-bicker.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/dont-stress-to-much/</loc>
		<lastmod>2020-11-28T07:28:44+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/55-dont-stress-too-much.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/trust-others-too/</loc>
		<lastmod>2020-11-28T07:29:26+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/56-trust-others-too.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/keep-the-spark-alive/</loc>
		<lastmod>2020-11-28T07:30:07+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/57-keep-spark-alive.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/look-at-when-speaking/</loc>
		<lastmod>2020-11-28T07:31:27+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/58-look-at-when-speaking.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/what-do-they-want-to-ask/</loc>
		<lastmod>2020-11-28T07:31:54+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/59-what-do-they-want-to-ask.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/just-say-sorry/</loc>
		<lastmod>2020-11-28T07:32:52+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/60-just-say-sorry.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/finding-christmas-hard/</loc>
		<lastmod>2020-11-28T07:33:57+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/61-found-christmas-hard.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/be-honest/</loc>
		<lastmod>2020-11-28T07:44:45+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/7-be-honest-how-you-feel.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/be-open-with-your-friends/</loc>
		<lastmod>2020-11-28T07:45:23+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/5-be-open-about-your-disease.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/some-people-will-say-you-dont-look-as-if-you-have-dementia/</loc>
		<lastmod>2020-11-28T07:48:03+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/6-dont-look-like-you-have-dementia-copy.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/keep-a-list-of-go-to-people/</loc>
		<lastmod>2020-11-28T07:48:57+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/8-list-of-go-to-people.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/moonpig/</loc>
		<lastmod>2020-11-28T07:49:41+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/9-use-moonpig.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/get-your-friends-to-text-you-with-arrangements/</loc>
		<lastmod>2020-11-28T07:51:00+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/10-text-arrangements.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/be-honest-with-your-friends/</loc>
		<lastmod>2020-11-28T07:52:00+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/11-be-honest-friends.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/tell-the-world/</loc>
		<lastmod>2020-11-28T07:52:53+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/12-tell-the-world.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/online-chat-partners-2/</loc>
		<lastmod>2020-11-28T07:53:39+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/13-regular-online-partners.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/talk-to-peers/</loc>
		<lastmod>2020-11-28T07:56:12+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/17-talk-to-peers.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/meet-peers/</loc>
		<lastmod>2020-11-28T07:57:10+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/18-meet-peers-and-socialise.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/find-peer-support-groups/</loc>
		<lastmod>2020-11-28T07:58:48+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/19-groups-with-younger-members.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/try-different-groups/</loc>
		<lastmod>2020-11-28T07:59:37+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/20-try-different-groups.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/join-a-local-group/</loc>
		<lastmod>2020-11-28T08:00:18+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/21-join-a-local-group.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/connecting-with-like-minded-people/</loc>
		<lastmod>2020-11-28T08:01:15+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/22-like-minded-during-covid.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/if-youve-just-had-a-new-diagnosis-of-dementia/</loc>
		<lastmod>2020-11-28T08:02:26+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/23-things-will-get-better.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/zoom-meeting-guide/</loc>
		<lastmod>2020-11-28T08:08:03+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/24-zoomettes-zoom-guide.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/to-remember-phone-conversations/</loc>
		<lastmod>2020-11-28T08:12:43+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/6-live-transcribe.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/tru-caller/</loc>
		<lastmod>2020-11-28T08:13:28+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/7-tru-caller.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/app-zedge/</loc>
		<lastmod>2020-11-28T08:14:00+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/8-zedge.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/keep-apps-on-your-phone-in-a-folder/</loc>
		<lastmod>2020-11-28T08:14:50+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/9-apps-in-folders-on-phone.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/get-the-google-assistant-or-amazon-echo/</loc>
		<lastmod>2020-11-28T08:16:42+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/15-google-alexa.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/smart-phone-voice-assistant/</loc>
		<lastmod>2020-11-28T08:18:03+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/16-voice-assistant.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/ask-people-on-zoom-to-use-mute/</loc>
		<lastmod>2020-11-28T08:19:13+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/20-zoom-mute.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/help-with-zoom/</loc>
		<lastmod>2020-11-28T08:20:11+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/21-help-with-zoom.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/facetime-or-zoom-is-easier/</loc>
		<lastmod>2020-11-28T08:20:51+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/22-facetime-or-zoom-easier.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/use-price-comparison-sites/</loc>
		<lastmod>2020-11-28T08:26:11+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/5-use-price-comparison-sites.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/beware-premium-business-phone-numbers/</loc>
		<lastmod>2020-11-28T08:27:10+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/6-beware-premium-numbers.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/council-tax-reduction/</loc>
		<lastmod>2020-11-28T08:28:34+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/7-council-tax-reduction-2.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/governments-warm-home-discount-scheme/</loc>
		<lastmod>2020-11-28T08:29:44+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/8-warm-home-discount.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/check-the-sender-before-you-open-an-email/</loc>
		<lastmod>2020-11-28T08:31:02+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/17-check-email-sender.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/never-give-bank-details-over-the-phone/</loc>
		<lastmod>2020-11-28T08:32:04+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/18-never-give-details.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/tell-your-utility-suppliers-that-you-have-dementia/</loc>
		<lastmod>2020-11-28T08:32:53+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/19-priority-utility-suppliers.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/use-card-in-shops/</loc>
		<lastmod>2020-11-28T08:34:04+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/23-use-card-in-shops.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/use-card-for-transactions/</loc>
		<lastmod>2020-11-28T08:35:18+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/24-use-card-for-transactions.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/avoid-paying-cash/</loc>
		<lastmod>2020-11-28T08:36:01+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/25-avoid-paying-cash.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/cope-using-cash/</loc>
		<lastmod>2020-11-28T08:37:02+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/26-cope-using-cash.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/use-contactless/</loc>
		<lastmod>2020-11-28T08:37:51+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/27-use-contactless.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/get-things-in-place/</loc>
		<lastmod>2020-11-28T08:39:07+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/31-get-things-in-place.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/talk-about-your-wishes/</loc>
		<lastmod>2020-11-28T08:40:18+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/32-talk-about-your-wishes.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/advance-directive/</loc>
		<lastmod>2020-11-28T08:41:33+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/33-advance-directive.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/glad-i-did-the-planning/</loc>
		<lastmod>2020-11-28T08:42:51+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/34-glad-i-did-planning.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/ive-chosen-the-nursing-home-or-the-care-home/</loc>
		<lastmod>2020-11-28T08:44:07+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/35-chosen-nursing-home.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/advanced-care-planning/</loc>
		<lastmod>2020-11-28T08:45:10+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/36-advance-care-planning.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/regular-eye-checks/</loc>
		<lastmod>2020-11-28T08:54:59+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/11-regular-eye-checks.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/keep-a-checklist-of-health-issues/</loc>
		<lastmod>2020-11-28T08:55:47+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/12-checklist-of-health-issues.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/get-text-reminders-for-appointments/</loc>
		<lastmod>2020-11-28T08:56:54+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/13-text-doctors-reminder.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/write-down-list-of-questions-in-advance/</loc>
		<lastmod>2020-11-28T08:57:49+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/14-list-of-gp-questions.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/get-your-hearing-checked/</loc>
		<lastmod>2020-11-28T08:59:24+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/18-get-hearing-checked.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/if-you-are-sensitive-to-loud-noises/</loc>
		<lastmod>2020-11-28T09:01:27+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/19-uncomfortable-loudness-level.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/carpets-reduce-noise/</loc>
		<lastmod>2020-11-28T09:03:01+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/20-carpet-reduces-noise.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/avoid-multiple-sources-of-noise/</loc>
		<lastmod>2020-11-28T09:04:22+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/21-avoid-multiple-noise-sources.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/check-your-hearing-aid-regularly/</loc>
		<lastmod>2020-11-28T09:05:42+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/22-check-hearing-aid-regularly.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/if-you-have-problems-with-noise-overload/</loc>
		<lastmod>2020-11-28T09:07:09+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/23-tinnitus-rehabilitation.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/use-earplugs/</loc>
		<lastmod>2020-11-28T09:08:36+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/24-use-earplugs.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/double-glazing-is-good/</loc>
		<lastmod>2020-11-28T09:09:48+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/25-double-glazing-is-good.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/curtains-can-reduce-noise/</loc>
		<lastmod>2020-11-28T09:11:07+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/26-curtains-reduce-noise.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/gp-referral-to-an-audiologist/</loc>
		<lastmod>2020-11-28T09:12:19+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/27-gp-refer-to-audiology.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/choose-quite-restaurants/</loc>
		<lastmod>2020-11-28T09:13:22+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/28-choose-quiet-restaurants.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/find-somewhere-quiet-to-gather-your-thoughts/</loc>
		<lastmod>2020-11-28T09:14:26+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/29-leave-gather-thoughts.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/keep-social-groups-small/</loc>
		<lastmod>2020-11-28T09:15:16+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/30-keep-groups-small.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/families-can-overwhelm/</loc>
		<lastmod>2020-11-28T09:17:22+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/32-families-can-overwhelm.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/increase-in-noise/</loc>
		<lastmod>2020-11-28T09:18:56+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/31-let-people-know-noisy.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/running-is-glorious/</loc>
		<lastmod>2020-11-28T09:21:09+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/36-running-is-glorious.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/see-the-world-around-you/</loc>
		<lastmod>2020-11-28T09:25:21+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/37-see-the-world-around-you.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/explore-places-close-by/</loc>
		<lastmod>2020-11-28T09:26:33+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/38-exploreplaces-on-doorstep.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/walks/</loc>
		<lastmod>2020-11-28T09:29:50+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/39-two-walks-look-at-wildlife.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/seated-exercises/</loc>
		<lastmod>2020-11-28T09:31:46+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/40-seated-exercises.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/take-daily-exercise/</loc>
		<lastmod>2020-11-28T09:33:04+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/41-take-daily-exercise.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/get-a-camera-out-2/</loc>
		<lastmod>2020-11-28T09:34:13+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/42-get-a-camera-out.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/take-a-walk-at-sunset/</loc>
		<lastmod>2020-11-28T09:35:18+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/43-walk-at-sunset.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/take-photos-whilst-walking/</loc>
		<lastmod>2020-11-28T09:36:05+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/44-take-photos-while-walking.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/look-for-birds/</loc>
		<lastmod>2020-11-28T09:38:34+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/45-look-for-birds.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/like-a-mermaid/</loc>
		<lastmod>2020-11-28T09:40:21+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/46-like-a-mermaid.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/swim/</loc>
		<lastmod>2020-11-28T09:41:34+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/47-swimming.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/i-love-to-dance/</loc>
		<lastmod>2020-11-28T09:42:41+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/48-i-love-to-dance.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/join-a-walking-group/</loc>
		<lastmod>2020-11-28T09:44:01+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/49-walking-group.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/armed-forces-veteran/</loc>
		<lastmod>2020-11-28T09:45:33+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/55-armed-forces-veteran.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/make-sure-your-glasses-are-clean/</loc>
		<lastmod>2020-11-28T09:47:11+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/56-check-glasses-clean.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/label-your-glasses/</loc>
		<lastmod>2020-11-28T09:50:07+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/57-label-your-glasses.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/go-to-the-optometrist/</loc>
		<lastmod>2020-11-28T09:51:17+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/58-go-to-optomerist.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/close-your-eyes-when-listening/</loc>
		<lastmod>2020-11-28T09:52:17+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/59-close-eyes-when-listening.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/avoid-bright-sunshine/</loc>
		<lastmod>2020-11-28T09:53:07+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/60-avoid-bright-sunshine.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/sea-looks-like-a-tsunami/</loc>
		<lastmod>2020-11-28T09:53:56+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/61-sea-looks-like-tsunami.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/use-a-lamp-you-can-move-around/</loc>
		<lastmod>2020-11-28T09:54:38+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/62-lamp-can-move-around.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/impairment-app/</loc>
		<lastmod>2020-11-28T09:55:23+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/63-impairment-app.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/move-your-pill-box/</loc>
		<lastmod>2020-11-28T09:56:55+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/76-move-your-pillbox.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/local-pharmacies-can-often-arrange-to-deliver-medication-directly-to-your-home/</loc>
		<lastmod>2020-11-28T09:58:16+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/77-pharmacies-can-deliver-your-meds.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/dosette-boxes-or-blister-packs-are-useful/</loc>
		<lastmod>2020-11-28T09:59:26+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/78-blister-pack-med-reminders.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/set-an-alarm-on-your-mobile/</loc>
		<lastmod>2020-11-28T10:00:23+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/79-meds-alarm-on-mobile.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/make-sure-you-take-a-yellow-i-want-to-speak-card/</loc>
		<lastmod>2020-11-28T10:05:15+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/6-want-to-speak-card.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/ask-people-to-introduce-themselves-slowly/</loc>
		<lastmod>2020-11-28T10:06:00+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/7-introduce-themselves-slowly.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/take-your-own-coffee/</loc>
		<lastmod>2020-11-28T10:19:07+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/14-take-own-coffee.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/dont-agree-to-meetings-that-are-to-early-or-late/</loc>
		<lastmod>2020-11-28T10:20:31+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/15-meetings-early-late.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/campaigning-helps/</loc>
		<lastmod>2020-11-28T10:21:20+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/16-campaigning-helps.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/i-loved-working-on-the-symbols-research-project/</loc>
		<lastmod>2020-11-28T10:23:07+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/17-loud-and-clear.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/write-a-standard-list-you-can-give-to-people/</loc>
		<lastmod>2020-11-28T10:24:12+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/13-standard-list-to-give.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/if-you-are-invited-to-travel-to-an-event/</loc>
		<lastmod>2020-11-28T10:24:35+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/12-event-be-assertive-quiet-room.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/volunteer-take-notes/</loc>
		<lastmod>2020-11-28T10:58:33+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/24-volunteer-take-notes.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/use-it-equipment-at-work/</loc>
		<lastmod>2020-11-28T11:00:41+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/26-use-it-equipment-at-work.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/be-wary-of-emails/</loc>
		<lastmod>2020-11-28T11:53:30+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/30-be-wary-of-emails.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/rehearse-your-talks/</loc>
		<lastmod>2020-11-28T11:54:29+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/31-rehears-your-talk.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/have-a-friend-nearby-when-giving-a-talk/</loc>
		<lastmod>2020-11-28T11:55:48+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/32-giving-talk-have-a-friend.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/print-my-speech-out/</loc>
		<lastmod>2020-11-28T11:56:35+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/33-print-speech-out.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/wear-something-comfortable/</loc>
		<lastmod>2020-11-28T11:57:30+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/34-wear-what-is-comfortable.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/number-all-your-speech-pages/</loc>
		<lastmod>2020-11-28T11:58:29+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/35-number-all-your-speech-pages.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/print-speech-in-large-font/</loc>
		<lastmod>2020-11-28T11:59:00+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/36-print-speech-in-large-font.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/try-using-an-online-tele-prompter/</loc>
		<lastmod>2020-11-28T11:59:40+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/37-online-teleprompter.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/write-each-paragraph-in-a-different-colour/</loc>
		<lastmod>2020-11-28T12:00:26+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/38-write-each-paragraph-different-colour.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/gather-your-thoughts/</loc>
		<lastmod>2020-11-28T12:01:23+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/39-gather-your-thoughts.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/dont-feel-pressured/</loc>
		<lastmod>2020-11-30T11:01:36+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/91-were-in-no-rush.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/being-active-and-using-my-brain/</loc>
		<lastmod>2020-11-30T11:04:10+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/8-being-active-helping-community.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/sharing-my-story/</loc>
		<lastmod>2020-11-30T11:05:09+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/9-sharing-my-story.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/more-virtual-meetings/</loc>
		<lastmod>2020-11-30T11:13:31+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/11-more-virtual-meetings.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/zoom-meeting-video/</loc>
		<lastmod>2020-11-30T11:15:58+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/10-how-to-use-zoom.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/talk-to-your-employer-about-your-dementia/</loc>
		<lastmod>2020-11-30T11:17:27+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/25-talk-to-employer.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/eating-out/</loc>
		<lastmod>2020-12-01T06:38:44+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/unknown.jpeg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/blue-badge/</loc>
		<lastmod>2020-12-07T13:34:50+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/9-blue-badge-scheme.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/write-letters-safely/</loc>
		<lastmod>2021-02-07T09:40:33+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2021/02/send-a-letter.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/be-part-of-a-social-bubble/</loc>
		<lastmod>2021-02-07T09:47:49+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2021/02/social-bubble.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/can-you-meet-your-peers-outdoors/</loc>
		<lastmod>2021-02-07T09:55:21+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2021/02/meet-in-a-park.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/dont-plan-too-big/</loc>
		<lastmod>2021-02-07T10:01:07+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2021/02/road-trip.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/using-a-car-may-feel-safer-in-the-lockdown/</loc>
		<lastmod>2021-02-07T10:05:53+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2021/02/in-car.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/avoid-pressure-from-others/</loc>
		<lastmod>2021-02-07T10:10:04+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2021/02/dont-be-pressured.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/share-things-to-avoid-shopping/</loc>
		<lastmod>2021-02-07T10:14:48+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2021/02/alloment-sharing-produce.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/buy-a-sim-card-so-you-can-shop-online/</loc>
		<lastmod>2021-02-07T10:19:03+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2021/02/buy-a-sim-card.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/clean-public-toilets-before-using/</loc>
		<lastmod>2021-02-07T10:22:35+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2021/02/disinfectant-wipes.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/exemption-for-not-wearing-a-mask/</loc>
		<lastmod>2021-02-07T10:26:31+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2021/02/face-covering-exemption.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/buy-an-ipad-to-meet-others/</loc>
		<lastmod>2021-02-07T10:29:15+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2021/02/buy-an-ipad.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/sporks-may-be-better-than-knives/</loc>
		<lastmod>2021-02-07T10:32:08+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2021/02/spork.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/avoiding-spills-of-food/</loc>
		<lastmod>2021-02-07T10:35:40+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2021/02/high-rimmed-plate.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/big-mugs-help-drinking/</loc>
		<lastmod>2021-02-07T10:38:39+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2021/02/big-mug.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/microwave-combi-oven/</loc>
		<lastmod>2021-02-07T10:41:13+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2021/02/a-microwave-combi-oven.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/no-need-to-cook/</loc>
		<lastmod>2021-02-07T10:44:03+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2021/02/salad.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/keep-essentials-in-one-place/</loc>
		<lastmod>2021-02-07T11:48:24+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2021/02/essentials-in-one-place.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/a-lanyard-may-get-you-help/</loc>
		<lastmod>2021-02-07T12:45:25+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/09/sunflower-lanyard.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/dog-walking-can-reduce-stress/</loc>
		<lastmod>2021-02-07T12:58:45+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2021/02/walking-a-dog.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/ask-others-not-to-move-your-things/</loc>
		<lastmod>2021-02-07T13:02:12+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2021/02/do-not-move-my-things.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/keep-essentials-in-one-bag/</loc>
		<lastmod>2021-02-07T13:05:43+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2021/02/bag-filled-with-essentials.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/check-your-reflection-before-you-go-out/</loc>
		<lastmod>2021-02-07T13:07:24+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2021/02/mirror-by-front-door.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/alcohol-free-drinks/</loc>
		<lastmod>2021-02-07T13:09:08+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2021/02/alcohol-free.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/find-equipment-to-help-you/</loc>
		<lastmod>2021-02-07T13:10:40+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2021/02/stair-lift.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/find-equipment-to-help-you-2/</loc>
		<lastmod>2021-02-07T13:12:11+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2021/02/zimmer-frame.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/stay-safe-on-your-stairs/</loc>
		<lastmod>2021-02-07T13:15:44+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2021/02/stairs-with-runner-up-them-.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/use-the-calendar-on-the-ipad/</loc>
		<lastmod>2021-02-07T13:17:05+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2021/02/ipad-calendar.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/use-folders-to-organise-things/</loc>
		<lastmod>2021-02-07T13:18:19+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2021/02/ipad-calendar.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/use-notes-on-your-mobile/</loc>
		<lastmod>2021-02-07T13:19:46+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2021/02/phone-notes.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/use-a-range-of-ways-to-keep-organised/</loc>
		<lastmod>2021-02-07T13:21:32+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2021/02/range-of-ways-to-stay-organised.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/make-your-car-easy-to-find/</loc>
		<lastmod>2021-02-07T13:23:20+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2021/02/coloured-ribbons.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/get-a-fast-wheelchair/</loc>
		<lastmod>2021-02-07T13:25:04+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2021/02/wheelchair.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/get-a-light-wheelchair/</loc>
		<lastmod>2021-02-07T13:26:31+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2021/02/wheelchair-boot-of-car.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/take-note-of-familiar-landmarks/</loc>
		<lastmod>2021-02-07T13:28:13+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2021/02/york-minister-landmark.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/a-badge-may-get-you-help/</loc>
		<lastmod>2021-02-07T13:34:56+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2021/02/home-made-badge.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/a-security-camera-can-help-you-feel-safe/</loc>
		<lastmod>2021-02-07T13:35:41+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2021/02/home-security.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/avoid-train-journeys-with-changes/</loc>
		<lastmod>2021-02-07T13:38:05+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2021/02/train-journey.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/have-a-written-travel-plan/</loc>
		<lastmod>2021-02-07T13:40:29+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2021/02/notes-for-steps-of-a-journey.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/focus-on-the-positive/</loc>
		<lastmod>2021-02-07T13:44:55+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2021/02/focus-on-the-positive.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/gardening-and-camping/</loc>
		<lastmod>2021-02-07T13:48:15+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2021/02/garden.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/a-dog-for-company/</loc>
		<lastmod>2021-02-07T13:51:51+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2021/02/dementia-dog.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/find-a-hobby/</loc>
		<lastmod>2021-02-07T13:54:40+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2021/02/remote-control-tractor.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/nature-is-healing/</loc>
		<lastmod>2021-02-07T13:56:45+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2021/02/tree-in-garden.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/watching-videos-can-be-calming/</loc>
		<lastmod>2021-02-07T13:59:19+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2021/02/watching-a-video.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/music-can-help-you-stay-positive/</loc>
		<lastmod>2021-02-07T14:02:09+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2021/02/listening-to-music.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/the-benefits-of-living-alone/</loc>
		<lastmod>2021-02-07T14:04:39+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2021/02/living-alone-no-one-moves-things.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/work-as-a-team/</loc>
		<lastmod>2021-02-07T14:07:28+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2021/02/couple-working-together.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/make-your-own-space/</loc>
		<lastmod>2021-02-07T14:09:44+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2021/02/alone-time-on-a-laptop.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/use-social-media-and-messaging-to-keep-your-friendships-going/</loc>
		<lastmod>2021-02-07T14:43:08+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2021/02/social-media.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/try-peer-support/</loc>
		<lastmod>2021-02-07T14:48:04+00:00</lastmod>
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			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2021/02/chatting-on-zoom.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/learning-new-it-skills-can-bring-new-friendships/</loc>
		<lastmod>2021-02-07T14:51:05+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2021/02/learning-new-skills.png</image:loc>
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	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/learning-new-it-skills-can-bring-new-friendships-2/</loc>
		<lastmod>2021-02-07T14:56:19+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2021/02/learning-how-to-use-a-tablet.png</image:loc>
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	<url>
		<loc>https://dementiatip-share.org.uk/tip/avoid-using-cash-with-contactless/</loc>
		<lastmod>2021-02-07T14:59:01+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2021/02/contactless-payment.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/dont-take-large-sums-of-money/</loc>
		<lastmod>2021-02-07T15:04:33+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2021/02/card-payment.png</image:loc>
		</image:image>
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	<url>
		<loc>https://dementiatip-share.org.uk/tip/use-an-app-to-remember-your-pin/</loc>
		<lastmod>2021-02-07T15:08:57+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2021/02/phone-app.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/dogs-can-remind-you-about-medication/</loc>
		<lastmod>2021-02-07T15:14:09+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2021/02/dementia-friend-dog.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/be-aware-that-zooming-my-affect-you-physically/</loc>
		<lastmod>2021-02-07T15:18:16+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2021/02/eye-strain.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/coloured-overlays-can-help-reading/</loc>
		<lastmod>2021-02-07T15:25:32+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2021/02/colour-screen.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/remove-pads-from-their-packet-in-advance/</loc>
		<lastmod>2021-02-07T15:28:01+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2021/02/incontinence-pad.png</image:loc>
		</image:image>
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	<url>
		<loc>https://dementiatip-share.org.uk/tip/avoid-talc-or-cream-on-your-skin-if-you-wear-pads/</loc>
		<lastmod>2021-02-07T15:31:53+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2021/02/no-to-talcum-powder.png</image:loc>
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	<url>
		<loc>https://dementiatip-share.org.uk/tip/how-to-wear-booster-pads/</loc>
		<lastmod>2021-02-07T15:35:13+00:00</lastmod>
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			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2021/02/booster-pad.png</image:loc>
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	<url>
		<loc>https://dementiatip-share.org.uk/tip/free-pads-from-your-gp/</loc>
		<lastmod>2021-02-07T15:38:20+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2021/02/free-incontinence-pad.png</image:loc>
		</image:image>
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	<url>
		<loc>https://dementiatip-share.org.uk/tip/movement-helps-positivity/</loc>
		<lastmod>2021-02-07T15:40:47+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2021/02/senior-exercising.png</image:loc>
		</image:image>
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	<url>
		<loc>https://dementiatip-share.org.uk/tip/movement-helps-health/</loc>
		<lastmod>2021-02-07T15:48:43+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2021/02/get-up-to-change-the-channel.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/walking-helps-health/</loc>
		<lastmod>2021-02-07T15:52:03+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2021/02/go-for-a-walk.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/taking-photos-motivates-exercise/</loc>
		<lastmod>2021-02-07T15:54:25+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2021/02/take-photos.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/walking-in-a-group-helps-fitness-and-friendship/</loc>
		<lastmod>2021-02-07T15:56:35+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2021/02/walking-in-a-group.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/rest-if-your-balance-is-poor/</loc>
		<lastmod>2021-02-07T16:05:06+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2021/02/resting.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/volunteering-in-schools-can-keep-you-positive/</loc>
		<lastmod>2021-02-15T12:42:36+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2021/02/volunteering-in-schools.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/try-a-bigger-toothbrush/</loc>
		<lastmod>2021-02-15T12:46:09+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2021/02/bigger-toothbrush.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/mark-your-shampoo-bottles/</loc>
		<lastmod>2021-02-15T13:05:33+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2021/02/shampoo-and-conditioner-bottles.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/tips-for-living-through-the-covid-lockdown/</loc>
		<lastmod>2021-02-15T13:06:41+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2020/11/74-keeping-occupied.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/communicating-with-a-mask-on/</loc>
		<lastmod>2021-02-15T13:08:08+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2021/02/communicating-with-facemask-on.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/travel-after-lockdown/</loc>
		<lastmod>2021-04-29T08:27:50+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2021/04/4-amigos-film-conversation.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/i-have-a-lid-on-my-coffee-cup/</loc>
		<lastmod>2021-04-29T08:29:45+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2021/04/lid-and-straw-with-drinking-bottle.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/help-to-read/</loc>
		<lastmod>2021-04-29T08:31:52+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2021/04/dorys-transparent-layover-sheets.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/finding-support-and-information-following-diagnosis/</loc>
		<lastmod>2021-04-29T08:33:47+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2021/04/4-amigos-film-conversation.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/willy-gilders-watches/</loc>
		<lastmod>2021-06-11T13:44:02+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2021/06/willy-gilders-watches.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/drinking-bottle/</loc>
		<lastmod>2021-06-11T14:50:17+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2021/06/bottle.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/sensitivity-to-noise/</loc>
		<lastmod>2021-06-11T14:56:12+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2021/06/nouse.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/take-photographs-of-your-garden/</loc>
		<lastmod>2021-08-27T07:27:30+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2021/08/garden-p.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/photographs-for-your-phone-contacts/</loc>
		<lastmod>2021-10-05T07:31:21+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2021/10/phone-tip.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/chewing-gum/</loc>
		<lastmod>2023-03-30T09:50:27+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2023/03/3-life-at-home-personal-hygiene.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/monitoring-yourself/</loc>
		<lastmod>2023-03-30T09:53:10+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2023/03/4-emotional-and-family-life-staying-positive.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/remembering-what-to-order/</loc>
		<lastmod>2023-03-30T09:59:26+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2023/03/5-life-outside-home-shopping.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/computer-files/</loc>
		<lastmod>2023-03-30T10:00:48+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2023/03/6-connecting-and-communicating-using-technologies.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/keeping-a-will/</loc>
		<lastmod>2023-03-30T10:02:52+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2023/03/7-money-and-legal-matters-planning-ahead.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/lucid-dreaming/</loc>
		<lastmod>2023-03-30T10:04:47+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2023/03/8-health-issues-lucid-dreams.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/asking-for-assistance/</loc>
		<lastmod>2023-03-30T10:09:04+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2023/03/airport-passenger-travel-assistance.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/prepare-in-advance/</loc>
		<lastmod>2023-04-07T14:18:25+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2023/04/prepare-in-advance.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/write-down-straightaway/</loc>
		<lastmod>2023-04-07T14:22:15+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2023/04/write-down-straight-away.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/if-something-has-to-be-moved/</loc>
		<lastmod>2023-04-07T14:23:08+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2023/04/if-something-has-been-moved.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/use-a-computer-or-smartphone/</loc>
		<lastmod>2023-04-07T14:24:36+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2023/03/1-life-at-home-what-to-do.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/write-down-steps/</loc>
		<lastmod>2023-04-07T14:25:17+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2023/04/write-down-steps.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/ask-your-housemates-not-to-move-anything/</loc>
		<lastmod>2023-04-07T14:27:19+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2023/04/ask-your-housemates-not-to-move-anything.jpg</image:loc>
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	<url>
		<loc>https://dementiatip-share.org.uk/tip/keep-paper-and-pencil-everywhere/</loc>
		<lastmod>2023-04-07T14:28:29+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2023/03/2-life-at-home-finding-things.jpg</image:loc>
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	</url>
	<url>
		<loc>https://dementiatip-share.org.uk/tip/jotting-down-a-note-for-later/</loc>
		<lastmod>2023-04-07T14:29:33+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2023/04/jotting-a-note-down-for-later.jpg</image:loc>
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	<url>
		<loc>https://dementiatip-share.org.uk/tip/use-month-names/</loc>
		<lastmod>2023-04-07T14:30:14+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2023/04/use-months-names.jpg</image:loc>
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	<url>
		<loc>https://dementiatip-share.org.uk/tip/make-a-list-of-lists/</loc>
		<lastmod>2023-04-07T14:31:16+00:00</lastmod>
		<image:image>
			<image:loc>http://dementiatip-share.org.uk/wp-content/uploads/2023/04/make-list-of-lists.jpg</image:loc>
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